Friday, February 11, 2011

Elderberry Syrup


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Thea's Gyspsy Cold Care
Elderberry Syrup
For coughs, colds and flu. Promotes circulation and elimination. Take 1 tsp. as needed in warm water or tea.
Ingredients: 9 cups Fresh or frozen elderberries, 2 oz. fresh ginger chopped, 30 whole cloves & 1 cup honey.
Simmer elderberries, ginger and cloves until reduced. Strain, return to pot, add honey and simmer until reduced by half. bottle, refrigerate and use within three months.

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